Healthy low-calorie snacks

Eating healthy doesn’t have to mean sacrificing taste. Here are 8 delicious and low-calorie snack options to keep you satisfied without breaking your diet.

From Greek yogurt with berries to hard-boiled eggs, these snacks are perfect for those looking for a tasty and nutritious option to fit into their low-calorie diet plan.

These snacks are not only low in calories but also packed with essential nutrients to keep you feeling full and satisfied. So, without further ado let’s quickly jump right into it!

Contents

Snacks list

Greek yogurt with berries

Greek yogurt with berries is a healthy snack that provides a balance of protein and carbohydrates.

Greek yogurt is made by straining regular yogurt to remove some of the liquid whey, which results in a thicker, creamier yogurt with more protein and less sugar than regular yogurt.

Berries are a good source of antioxidants, vitamins, and minerals, and are also low in calories and high in fiber.

This combination is a good option for those looking for a filling, healthy snack that can help curb hunger and provide sustained energy.

Also read: Healthy protein snacks

Cucumber slices with hummus

Cucumber slices with hummus is another healthy snack option that provides a balance of protein, healthy fats and carbohydrates.

Cucumbers are low in calories, high in water content, and provide important vitamins and minerals.

Hummus is a dip made from mashed chickpeas, tahini, olive oil, and lemon juice, which is a good source of protein, healthy fats and fiber.

Apple slices with almond butter

Apple slices with almond butter is a good snack that provides a balance of carbohydrates, protein, and healthy fats.

Apples are low in calories, high in fiber and provide important vitamins and minerals. Almond butter is a healthier alternative to peanut butter, which is made from ground almonds, and contains healthy fats, protein and fiber.

Also read: Healthy filling snacks

Carrot sticks with guacamole

Carrot sticks with guacamole is a healthy snack option that provides a balance of carbohydrates, healthy fats and protein.

Carrots are low in calories, high in fiber and provide important vitamins and minerals. Guacamole is a dip made from mashed avocados, lime juice, and seasonings, which is high in healthy fats, and provides a good source of fiber and vitamins.

Air-popped popcorn

Air-popped popcorn is a low-calorie, high-fiber snack that can help fill you up. It is a great alternative to high-calorie, high-fat snack options. Popcorn is a whole grain and can be a good source of fiber and antioxidants.

Air-popped popcorn can also be a good source of complex carbohydrates which can provide energy for longer periods of time compared to simple carbohydrates.

Additionally, it’s a gluten-free snack option, making it suitable for those with gluten sensitivities or celiac disease.

Celery sticks with peanut butter

Celery sticks with peanut butter is a healthy snack option that provides a balance of carbohydrates, healthy fats and protein.

Celery is low in calories, high in water content and provides important vitamins and minerals. Peanut butter is a good source of healthy fats, protein, and fiber.

Also read: Healthy salty snacks

Hard-boiled eggs

Hard-boiled eggs are a great source of protein and can help keep you feeling full.

They are a low-calorie snack that can be eaten on the go. Hard-boiled eggs are a good source of choline, vitamins, and minerals.

Hard-boiled eggs are also high in lecithin which can help with digestion and fat metabolism. They are also easy to prepare, making them a convenient and versatile snack option.

Berries

Berries such as strawberries, blueberries, and raspberries are low in calories and high in fiber, making them a great snack option for those looking to lose weight.

They are also packed with antioxidants and vitamins that are beneficial for overall health. Berries are also low in sugar and high in water content which can help in keeping hydrated.

Conclusion

Eating healthy and sticking to a low-calorie diet can be easy and delicious with these 8 snack options.

Incorporating Greek yogurt with berries, cucumber slices with hummus, apple slices with almond butter, carrot sticks with guacamole, air-popped popcorn, celery sticks with peanut butter, hard-boiled eggs, or berries into your snacking routine can provide a tasty and nutritious option without adding extra calories to your diet.

These snacks will not only help you stick to your diet plan but also provide you with the essential nutrients that your body needs.

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Deep

Tendsrecord.com was founded by Deep Rana, who is an engineer and passionate blogger with a keen interest in health and wellness. He shares reliable information and resources on a wide range of topics to help you achieve optimal well-being. He enjoys learning new things every day and believes in the importance of continuous self-improvement.